Bring a friend or two and join us Thursday, August 22nd, 2019 from 6:30-8:30pm in the Hudson Snap Fitness studio for a FREE Girl's Night In of fun, food, fellowship and fitness!
We'll have a fun, short workout for all levels, a do-it-yourself salad bar for dinner, healthy Mimosas, guest speakers on nutrition, organizing your home as the foundation for your self care, and how to create and really stick to a self care habit. We'll also have a drawing for door prizes! Get two extra entries for each friend you bring with!
RSVP at Hudson@SnapFitness.com, 715-377-7950, or this event list!
Just in ladies, we have our agenda!
What we will do...
Girl-time, Easy/FUN group fitness, Nutrition and self care training with Stacey Knoebel, Managing your energy with Stef Todd, Setting up your home for self care with Val Cady, fellowship and fun!
What we will eat...
Make your own salad bar provided
What we will drink...
Skimmy Lime/Cherry Mimosas
Our Self Care Playlist:
6:30 Sign In, Meet and Greet, Networking
6:45 Dance Fitness
7:00 Nutrition and self care training with Stacey Knoebel
7:15 Dinner/Snacks, Cheers and Networking
7:45 Mastering your Energy with Stef Todd
8:00 Setting up your home for self care with Val Cady
8:15 Q&A, group toast, goodie bags & wrap up